Easter Candy & Your Teeth: Skip the Sticky Stuff

Easter candy may be colorful and fun, but not all of it is kind to your smile. To keep your teeth healthy this season, it’s smart to skip the sticky stuff and choose your treats wisely. A little awareness can go a long way in preventing cavities while still enjoying the holiday.

Candy That Can Cause Trouble

Sticky candies—like jelly beans, taffy, and caramel-filled chocolates—tend to hang around on your teeth long after you’ve finished eating. 

This lingering sugar feeds bacteria and increases the risk of decay. Sour candies are another threat, combining sugar with acid that wears away enamel and leads to sensitivity.

Smarter Sweets for Your Basket

If you’re craving chocolate, go for solid or dark varieties. These melt quickly and are less likely to stick, making them easier on your teeth. Peanut butter eggs or chocolate-covered almonds are also better choices than anything chewy or gooey.

Tips to Protect Your Smile

Eat sweets shortly after a meal when your mouth produces more saliva to help wash away sugar. Drink water after candy to rinse your mouth, and keep up with daily brushing and flossing—especially at night. Avoid grazing on sweets throughout the day, which can keep your teeth under constant attack.

You don’t have to give up candy completely—just remember to skip the sticky stuff for the sake of your smile.

Want to keep your teeth in top shape after Easter? Schedule your spring dental visit at Rusch Dental Group today! Reach out to our team in East Central Indiana. If you need to make an appointment, just contact one of our three locations below: