Top Ways to Prevent Gum Disease Before the Holiday Season

With the holiday season just around the corner, it’s time to prepare for delicious meals and cherished moments with family and friends. But gum disease can disrupt the fun, causing discomfort or sensitivity that dampens your holiday cheer. With these top ways to prevent gum disease before the holiday season, you can protect your smile and fully enjoy the festivities. 

1. Establish a Solid Oral Care Routine

Brushing twice daily with a soft-bristled toothbrush is essential for keeping your gums healthy. Pay attention to cleaning along the gumline carefully to remove plaque and avoid buildup. Flossing is just as crucial, as it helps eliminate food particles and bacteria between teeth, lowering the chance of gum irritation. 

2. Rinse for Extra Protection

An antimicrobial mouthwash is a great addition to your daily routine, helping to reduce harmful bacteria that contribute to gum disease. A quick rinse each day can strengthen your defenses and leave your mouth feeling refreshed. 

3. Stay Hydrated Throughout the Day

Water isn’t just great for your overall health—it’s crucial for gum health too. Drinking plenty of water helps rinse away food particles and boosts saliva production, which naturally defends your gums against harmful acids and bacteria. 

4. Book a Professional Dental Cleaning

Before the holiday rush begins, schedule a cleaning to remove stubborn plaque and tartar. Your dentist can identify early indications of gum disease and provide tailored guidance to help you keep your gums healthy during the holiday season. 

Call Today for an Appointment

Don’t let gum disease spoil your holiday season! By following these top ways to prevent gum disease before the holiday season, you’ll be ready to enjoy every meal and every smile. Schedule your dental appointment today to keep your gums strong and your smile radiant!

Reach out to our team at Rusch Dental Group in East Central Indiana. If you need to make an appointment, just contact one of our three locations below: